A little bit about 'Just Notice'
This is a free gift from my heart to yours.
People often say that being in this conversation has a meditative quality to it. I recorded this short (less than 10 minutes) audio and discovered that, although it’s not a meditation and was never meant to be one, it felt a little ‘trancey’ to record and you might feel some of that too, as you listen to the words that gently point you back to who you are beyond the noise of your busy mind.
HR Operations Director
"WOW. I just listened to the audio - it's fantastic! In fact we don't need to do any more programs or videos - just give everyone that!"
Dr Anne Curtis
"Thank you for this recording. I listened to it and cried last night - a release maybe. I feel calmer today. It felt like you were talking right to me."
HR Networks Manager UK